Transform Your Home and Life with Slow Living
A New Approach to Living and Designing
When COVID reshaped our lives, many of us realized that the fast-paced lifestyle we once knew wasn’t sustainable. Suddenly, commutes vanished, home-cooked meals became the norm, and exercise routines moved indoors. With the world slowing down, we began to rethink what truly matters—and how our spaces could better support us.
For me, this shift illuminated the profound impact our homes have on our well-being. Slow living isn’t just about living at a different pace—it’s about designing a life and space that prioritize mindfulness, comfort, and connection.
1. Why Slow Living Matters
At its core, slow living is about intentionality. It invites us to focus on quality over quantity, savoring the little moments that make life meaningful—cooking a meal, walking in nature, or sharing a quiet cup of coffee.
Your home plays a pivotal role in this lifestyle. By designing spaces that nurture mindfulness and comfort, you create an antidote to the chaos of daily life.
2. Steps to Create a Slow Living Home
Declutter with Purpose
Simplifying your space is the first step toward a slower lifestyle. Use my favorite trick to make decluttering fun: “If it had dog poop on it, would you keep it?” It’s lighthearted but effective, helping you quickly decide what’s truly worth keeping.
Incorporate Natural Elements
Bringing the outside in creates a calming and grounding environment.
Tip: Use materials like wood, stone, and linen, and let natural light flood your home. Add plants for a touch of freshness.
Prioritize Comfort Over Aesthetics
While beauty is important, comfort should come first.
Tip: Choose plush seating, cozy blankets, and furniture that supports your body. Arrange spaces to invite relaxation, like a reading nook or a serene bedroom retreat.
Create Spaces for Mindfulness
Dedicate areas of your home to calming activities like journaling or meditating.
Tip: Fill these spaces with soft lighting, candles, and comfortable seating, and keep them distraction-free.
Adopt a Calming Color Palette
Neutral tones and soft hues promote a peaceful atmosphere.
Tip: Incorporate shades like muted greens, warm grays, and creamy whites to create harmony.
Embrace Minimalism in Decor
Less is more when it comes to slow living.
Tip: Focus on meaningful decor and avoid clutter. A single statement piece often speaks louder than a room full of items.
3. A Real-Life Example of Slow Living Design
I recently worked with a growing family who fell in love with a charming Mediterranean home. Quirky spaces and limited storage made it challenging, but a remodel and addition provided the perfect opportunity to embrace slow living. Together, we created functional and beautiful interiors that balanced simplicity and intentionality—a true reflection of their values.
Ready to Slow Down and Transform Your Space?
Your home should be your sanctuary—a place to recharge, reconnect, and savor the moments that matter. Let’s work together to create a home that supports a slower, more intentional way of living.
For more inspiration on creating intentional spaces, check out our guide to minimalist design.